Maximum Weight: The kettle bell can be adjusted to about 7 KG. The water tank can be filled with up to about 7 KG of water.
Tinting Water: We make the product transparent so that you can see the water level. The color water in the picture needs to be added with tinting water(NOT included).
Maintain Balance and Strength: Perform the whole body exercise through instability. The entire weight of the water sways from side to side in response to the smallest tilt. In order to lift it above the head, even the smallest muscles are activated, working with the larger muscles to maintain balance and strength.
Moving Weight: Experience the interesting challenge of Moving weight, responding to every move you make. Because of this, each repetition is different, and each time requires something different from your muscles and motor control. This can train athletes to become strong.
Convenient and Portable: For the gym/family/outdoor/holiday. It folds up very small when it is empty, it is easy to take anywhere, we also have a pressing air pump, which is very convenient.
Parameter: about 7 KG
Size(about): 16 cm*38 cm
Material: about 1 mm/0.04 inches 6P environmental protective PVC
Package included:1*7KG Training water bag
1*Pressure charging pump